Smoothies, Popsicles, and Chill Recipes You’ll Want All Summer

Fruity smoothies and popsicles are a fun and refreshing way to enjoy more fruits, especially on warm days. They’re quick to make, easy to customize, and great for all ages. Whether you’re using fresh or frozen fruit, the results are always colorful and tasty.

Smoothies are perfect for breakfast or a quick snack, and popsicles make a great freezer-friendly treat. You can mix and match ingredients like berries, bananas, mangoes, and citrus for different flavors. Add-ins like yogurt, juice, or coconut milk can change up the texture and taste.

These recipes are a simple way to use up ripe fruit and enjoy something homemade. Whether you prefer your treats creamy, icy, or somewhere in between, there’s something here to keep things cool and fruity.

Vegan Dragon Fruit Popsicles

These vibrant popsicles are made with creamy plant-based ingredients and naturally sweet dragon fruit. They freeze into a colorful treat that’s great for cooling off on warm days. With no dairy and minimal added sugar, they’re a refreshing option you can feel good about. Fun to make and even better to share.
Get the Recipe: Vegan Dragon Fruit Popsicles

Chocolate Raspberry Smoothie

Rich cocoa and tart raspberries blend perfectly in this creamy smoothie. It’s a great option when you’re craving something sweet but still want something quick and nourishing. Add a banana or a splash of almond milk for extra creaminess. A solid go-to for breakfast or an afternoon pick-me-up.
Get the Recipe: Chocolate Raspberry Smoothie

Cranberry Apple Smoothie

This smoothie balances the tartness of cranberries with the natural sweetness of apples for a refreshing, fruity drink. It’s packed with flavor and works well with a bit of cinnamon or ginger to warm it up. Perfect in cooler months, or any time you want something crisp and bright. Quick, easy, and energizing.
Get the Recipe: Cranberry Apple Smoothie

Matcha Blueberry Smoothie With Oatmeal (Dairy-free)

This dairy-free smoothie brings together antioxidant-rich matcha, sweet blueberries, and hearty oats for a nourishing blend. It’s creamy, earthy, and has just enough sweetness to balance the matcha. Great for mornings when you need something quick but filling. Bonus—it blends up in just a few minutes.
Get the Recipe: Matcha Blueberry Smoothie With Oatmeal (Dairy-free)

Blueberry Oatmeal Smoothie

A reliable favorite that’s as filling as it is flavorful, this smoothie mixes oats, blueberries, and a splash of milk or yogurt. It’s thick, creamy, and naturally sweet with just the right amount of texture from the oats. Great for breakfast on the go or post-workout. A nice mix of comfort and freshness.
Get the Recipe: Blueberry Oatmeal Smoothie

Coffee Banana Peanut Butter Smoothie With Dates

This smoothie packs flavor and energy thanks to the combo of coffee, banana, and creamy peanut butter. Dates bring a natural sweetness and extra nutrients, making it a solid breakfast or mid-morning boost. It’s thick, rich, and totally satisfying without needing any refined sugar.
Get the Recipe: Coffee Banana Peanut Butter Smoothie With Dates

Blueberry Smoothie

Simple and refreshing, this blend lets blueberries shine with their natural sweetness and vibrant color. Add yogurt or milk for creaminess, or a banana to make it thicker. It’s quick to make and always hits the spot. A classic choice when you want something light but flavorful.
Get the Recipe: Blueberry Smoothie

The Perfect Orange Juice Smoothie Recipe (100% Fresh)

Made with fresh-squeezed orange juice and a mix of fruits like banana or mango, this smoothie is all about bright flavor and natural sweetness. It’s light and hydrating, great for breakfast or a mid-day refresh. A splash of coconut water or ginger can give it an extra boost. No added sugar needed here.
Get the Recipe: The Perfect Orange Juice Smoothie Recipe (100% Fresh)

Cherry Cheesecake Smoothie

This smoothie blends cherries and cream cheese or Greek yogurt to create a creamy, dessert-like drink. A graham cracker crumble on top adds that pie-like texture. Great for when you’re in the mood for something rich but still want to keep it easy. Tastes like dessert, drinks like breakfast.
Get the Recipe: Cherry Cheesecake Smoothie

Strawberry lemon protien popsicles

These popsicles are a fun, frozen way to sneak in some protein during the day. The mix of fresh strawberries and tart lemon keeps them bright and flavorful. Great for post-workout, summer snacks, or just when you want something cool. Kids love them, too.
Get the Recipe: Strawberry lemon protien popsicles

Turmeric Peach Smoothie

Peaches and turmeric make a bright and warming combination that’s both flavorful and refreshing. The turmeric adds a little spice and color while the peaches keep things smooth and sweet. Add coconut milk or almond milk to blend it all together. A great morning option that feels just a bit different.
Get the Recipe: Turmeric Peach Smoothie

Avocado Smoothie With Boba Recipe

This smoothie is ultra-creamy thanks to ripe avocado and has a fun twist with chewy boba pearls at the bottom. It’s subtly sweet and really filling, great as a light meal or afternoon snack. A drizzle of honey or maple syrup brings everything together. A unique and fun way to shake up your smoothie routine.
Get the Recipe: Avocado Smoothie With Boba Recipe

Banana Almond Butter Smoothie

Creamy and nutty, this smoothie combines bananas and almond butter for a thick, naturally sweet blend. Add a splash of almond milk and maybe a few oats if you want to make it more filling. It’s simple, quick, and full of energy-boosting ingredients. Perfect for busy mornings.
Get the Recipe: Banana Almond Butter Smoothie

Coconut Milk Smoothie

Smooth and tropical, this one uses coconut milk as a base and pairs well with fruit like pineapple, mango, or banana. It’s naturally dairy-free and has a rich texture without being heavy. Whether blended with greens or berries, it’s versatile and refreshing. Great for sipping slowly or drinking on the go.
Get the Recipe: Coconut Milk Smoothie

Blueberry Avocado Smoothie

This combo may sound surprising, but it works—blueberries bring sweetness, while avocado adds a creamy texture and healthy fats. It’s thick, filling, and easy to adjust depending on your mood. Add a little lemon juice or chia seeds for extra flavor and texture. A good blend of nutrients and flavor.
Get the Recipe: Blueberry Avocado Smoothie

Strawberry Banana Oatmeal Smoothie

Classic strawberries and banana meet hearty oats for a smoothie that’s both delicious and filling. It’s a favorite for good reason—easy to make, easy to love. Great for meal prep or those mornings when you need something quick but wholesome. Add milk or yogurt to blend it just right.
Get the Recipe: Strawberry Banana Oatmeal Smoothie

Strawberry Crunch Cake Ice Cream Pops

These frozen treats layer a creamy strawberry base with a crunchy, cookie-like topping. They’re nostalgic and fun, perfect for summer or as a sweet snack anytime. The mix of creamy and crunchy makes them hard to put down. Store a batch in the freezer for when the craving hits.
Get the Recipe: Strawberry Crunch Cake Ice Cream Pops

Strawberry Mint Smoothie

Fresh mint brings a cooling note to this classic strawberry smoothie. It’s refreshing without being overpowering, and perfect for warmer days. Add lime or yogurt to brighten it up even more. A great way to wake up your morning routine.
Get the Recipe: Strawberry Mint Smoothie

Strawberry Cheesecake Smoothie

This blend captures the creamy, fruity flavor of strawberry cheesecake in smoothie form. It’s made with ingredients like Greek yogurt, strawberries, and a bit of vanilla. A few crushed graham crackers on top pull the whole thing together. Sweet, smooth, and just rich enough.
Get the Recipe: Strawberry Cheesecake Smoothie

Apple Smoothie

Crisp apples blend with cinnamon, yogurt, and a touch of honey for a cozy, refreshing drink. It’s like a light version of apple pie in a glass. Great for fall mornings or when you want something a little different from your usual fruit blends. Quick to make, easy to enjoy.
Get the Recipe: Apple Smoothie

Dragon fruit smoothie bowl

Bright, colorful, and packed with tropical flavor, this smoothie bowl makes breakfast feel like a treat. It’s thick enough to support toppings like granola, coconut, and fresh fruit. Dragon fruit gives it a naturally bold color and mild sweetness. A fun, healthy option that’s just as pretty as it is tasty.
Get the Recipe: Dragon fruit smoothie bowl