Low Carb Tortillas

When you’re eating a low carb diet, whether because of diabetes or you just want to lose weight, one thing you’re probably going to have to give up is the tortilla. Check these numbers: 2 regular corn tortillas 20-47 grams of carbohydrates vs 2 Low Carb Tortillas coming in at 5.5 grams of carbohydrates. Better??

Soft Food Diet Ideas

Soft Food Diet Meal Ideas for Anyone Wearing Braces

If you have to feed anyone on a soft food diet then you know how bland and boring a “soft food diet” can feel to them. They want crunch, they want chewy, but most of all what they want, is to eat like they ate before braces or surgery came along. This post about Soft Food Diet Ideas can help!