Instant Pot Hawaiian Meatballs
Perfect for parties and potlucks! These Instant Pot Hawaiian Meatballs are a delicious and easy dish that everyone will love.
Servings: 22 meatballs
Calories: 149kcal
Equipment
Ingredients
- 2 pounds lean ground beef
- 1 cup panko bread crumbs
- 1/2 cup sesame seeds
- 2 eggs
- 2 teaspoons salt
- 2 teaspoons black pepper
- 1 Tablespoon Garlic Powder or Granules
- 2 teaspoons onion powder
- Tablespoon dried parsley
Meatball Sauce
- 2 cups barbecue sauce
- 1 10 ounce can crushed pineapple
- 5-6 green onions chopped
Instructions
- place trivet in Instant Pot, add one cup of water
- In a mixing bow combine everything from the beef through the dried parsley
- make into 44 meatballs, you can make them bigger or smaller if you like
- stack the meatballs on the trivet in your prepared Instant Pot, yes you can stack them on top of each other!
- place the lid on the pot, sealing it, be sure to turn the knob to sealing
- press manual high pressure, adjust time to 7 minutes
- let the Instant Pot do its thing
- when it's finished remove the meatballs and the trivet, drain off the water
- put the sauce ingredients in the inner pot set to saute, and just gently warm the sauce
- add the meatballs back and cook another 2-3 minutes with the sauce
- Serve over rice or noodles, or with bread
Notes
- Recipe can be halved
Nutrition
Calories: 149kcal | Carbohydrates: 16g | Protein: 11g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.1g | Cholesterol: 40mg | Sodium: 533mg | Potassium: 264mg | Fiber: 1g | Sugar: 11g | Vitamin A: 115IU | Vitamin C: 2mg | Calcium: 59mg | Iron: 2mg