Honey BBQ Wings in the Air Fryer
These Honey BBQ Wings start with a basic BBQ rub with baking powder and are air-fried to crispy perfection. Then they're glazed with a honey bbq sauce to top them off.
Servings: 12 Wings
Calories: 91kcal
Ingredients
- 2 tsp Baking Powder
- 2 TBSP Brown Sugar
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tps chili powder
- 1/2 tsp salt
- 1/4 tsp cinnamon
- 1/4 tsp pepper
- 1/4 cup bbq sauce use your favorite brand, or homemade
- 1 TBSP honey
- 1 pound chicken wings cut to flats and drums, discard the tips or save for making a broth
- 2 TBSP oil
Instructions
- assemble the spice rub by mixing the baking powder through the black pepper together, stir well and set aside
- preheat the air fryer to 400° for 5 minutes
- pat the chicken as dry as possible
- toss with the oil
- and then rub all over with the spice rub
- when the air fryer is done preheating lay the wings in the basket in a single layer
- set the timer to 5 minutes and air fry on 390°
- when the timer goes off turn the wings over
- set the timer to 5 minutes and air fry again at 390°
- meanwhile, mix the bbq sauce and the honey together and set aside
- after 10 minutes the wings should be almost done
- turn the wings over brush with the glaze and air fry on 390° for 2 minutes
- flip and repeat
- test for doneness with a digital thermometer, it should read 160° in the thickest wing you have in the pan, it will rise to 165° after you take it out of the fryer
- serve hot with dipping sauce of your choice
Nutrition
Serving: 2g | Calories: 91kcal | Carbohydrates: 6g | Protein: 4g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.05g | Cholesterol: 16mg | Sodium: 245mg | Potassium: 54mg | Fiber: 0.1g | Sugar: 5g | Vitamin A: 86IU | Vitamin C: 0.2mg | Calcium: 47mg | Iron: 0.4mg