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–+ servings
Buffalo chicken on a salad.
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5 from 53 votes

Crispy Buffalo Chicken Salad

This Crispy Buffalo Chicken Salad got everything you need and want in a salad. Fresh lettuce, chopped veggies, a good protein, and easy toppings! Did I mention CRISPY CHICKEN!?!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 1 serving
Calories: 544kcal
Author: Laura

Ingredients

  • 4 oz serving buffalo chicken strips
  • 4-6 cups chopped or shredded lettuce you can sub in chopped greens
  • 1/2 cup chopped bell peppers OR use chopped carrots
  • 1/2 cup chopped celery
  • 1/4 cup buffalo chicken sauce
  • 1/4 cup blue cheese crumbles

Instructions

  • pre-heat oven, and bake chicken strips if they're frozen
  • put lettuce in a large soup bowl or on a large plate
  • sprinkle the bell pepper and celery over it
    A fresh Buffalo Chicken Garden Salad with chopped lettuce and red bell peppers on a white plate.
  • when the chicken is baked through, slice it while it's still hot and lay over the salad
    Crispy Buffalo Chicken Salad with lettuce and dressing on a white plate.
  • drizzle with buffalo chicken sauce
    A plate of crispy Buffalo chicken salad drizzled with hot sauce.
  • sprinkle with blue cheese crumbles
  • serve with just the buffalo sauce or add blue cheese dressing or ranch dressing as desired

Nutrition

Serving: 1serving | Calories: 544kcal | Carbohydrates: 15g | Protein: 35g | Fat: 13g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.01g | Cholesterol: 98mg | Sodium: 2431mg | Potassium: 1201mg | Fiber: 6g | Sugar: 10g | Vitamin A: 4297IU | Vitamin C: 106mg | Calcium: 261mg | Iron: 2mg