7 Layer Dip Cups
These easy-to-make 7 Layer Dip Cups make party food fun and portable.
Servings: 8 Cups
Calories: 194kcal
Equipment
- 8 9-ounce cups
Ingredients
- 16 ounces refried beans
- 1 cup guacamole store-bought or homemade
- 1 cup sour cream
- 1 cup chunky salsa
- 1 cup shredded Mexican blend cheese
- Toppings of choice sliced black olives, diced fresh tomato, diced green onion, diced pickled jalapeno peppers, etc.
- Corn tortilla chips for serving
Instructions
- Set 8 clear 9-ounce punch cups out on a counter or cookie sheet
- Spoon 2 tablespoons of refried beans into the bottom of each cup and smooth out with a spoon.
- Next, add 2 tablespoons guacamole and spread out evenly
- Add 2 tablespoons of sour cream and gently spread over top of the guacamole, spread to cover the guacamole completely
- Spoon 2 tablespoons of salsa over the sour cream layer
- Sprinkle 2 tablespoons shredded cheese on top of the sour cream
- Top the 7 Layer Dip Cups with 3 or more toppings of your choice
- Serve with tortilla chips
Notes
Serve with tortilla chips
Nutrition
Serving: 1 Cup | Calories: 194kcal | Carbohydrates: 13g | Protein: 8g | Fat: 13g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 26mg | Sodium: 659mg | Potassium: 284mg | Fiber: 5g | Sugar: 4g | Vitamin A: 510IU | Vitamin C: 4mg | Calcium: 222mg | Iron: 1mg