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Close-up of a Buffalo Chicken Salad with lettuce, carrots, breaded chicken, cheese, and dressing.
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5 from 52 votes

Crispy Buffalo Chicken Salad

This Crispy Buffalo Chicken Salad got everything you need and want in a salad. Fresh lettuce, chopped veggies, a good protein, and easy toppings! Did I mention CRISPY CHICKEN!?!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 1 Large Salad
Calories: 197kcal
Author: Laura

Ingredients

  • 4 oz serving buffalo chicken strips
  • 4-6 cups chopped or shredded lettuce you can sub in chopped greens
  • 1/2 cup chopped bell peppers OR use chopped carrots
  • 1/2 cup chopped celery
  • 1/4 cup buffalo chicken sauce
  • 1/4 blue cheese crumbles
  • your favorite salad dressing blue cheese works well here!

Instructions

  • pre-heat oven, and bake chicken strips if they're frozen
  • put lettuce in a large soup bowl or on a large plate
  • sprinkle the bell pepper and celery over it
    A fresh Buffalo Chicken Garden Salad with chopped lettuce and red bell peppers on a white plate.
  • when the chicken is baked through, slice it while it's still hot and lay over the salad
    Crispy Buffalo Chicken Salad with lettuce and dressing on a white plate.
  • drizzle with buffalo chicken sauce
    A plate of crispy Buffalo chicken salad drizzled with hot sauce.
  • sprinkle with blue cheese crumbles
  • serve with your salad dressing on the side or drizzle over

Nutrition

Serving: 1serving | Calories: 197kcal | Carbohydrates: 15g | Protein: 28g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 73mg | Sodium: 2046mg | Potassium: 1115mg | Fiber: 6g | Sugar: 9g | Vitamin A: 4041IU | Vitamin C: 106mg | Calcium: 84mg | Iron: 2mg