Vietnamese Spiced Pork Chops
Calories: 1214kcal
Ingredients
- 4 pork chops boneless center-cut loin - 4-ounce, about 1/2thick
- 2 tablespoons brown sugar
- 2 teaspoons paprika
- 2 teaspoons coriander ground
- 3/4 teaspoon salt
- 1/2 teaspoon crushed red pepper
- 1 teaspoon ginger powder
- 2 teaspoons garlic powder or granules
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 tablespoon soy sauce
- 4 in baby bok choy split half or an equivalent amount of greens
- 1/2 peanuts salted
- green onions sliced
Instructions
- Lightly score a diamond pattern on both sides of pork. Combine sugar and next 6 ingredients (sugar through garlic); rub evenly over pork.
- heat a large nonstick skillet coated and the olive oil over medium-high heat
- add pork; cook 4 minutes on each side or until done
- when pork is done remove to plate
- whisk the butter into the pan juices cook one minute and spoon over the pork chops
- add the soy sauce to the pan and bok choy
- quickly saute until the bok choy is crisp tender 2-3 minutes or so
- arrange the bok choy on a serving platter top with the pork chops, peanuts and green onions
- serve with rice if desired
Nutrition
Serving: 1Serving | Calories: 1214kcal | Carbohydrates: 35g | Protein: 120g | Fat: 64g | Saturated Fat: 23g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 30g | Trans Fat: 1g | Cholesterol: 389mg | Sodium: 3135mg | Potassium: 2336mg | Fiber: 5g | Sugar: 24g | Vitamin A: 3091IU | Vitamin C: 6mg | Calcium: 125mg | Iron: 6mg