Spicy Edamame Recipe
If you're looking to take your edamame game UP a notch try making this simple Spicy Edamame Recipe, served warm and richly spiced it will become a family favorite.
Servings: 2 servings
Calories: 216kcal
Ingredients
- 2 cups frozen edamame
- 1 1/2 tsp olive oil
- 1 teaspoon minced garlic
- 1 teaspoon finely grated ginger
- 2 pinches red pepper flakes
- 1/2 tsp sea salt
- 1 tsp toasted sesame seeds
Instructions
- heat 1/2 cup of water in a 10 inch skillet over medium heat
- add the frozen edamame, cover and steam 3-4 minutes
- mince garlic and grate ginger if not already done
- once the edamame is done drain any remaining water
- put the skillet back over medium heat and toss the edamame to dry it off
- push the edamame to the back of the skillet
- pour the oil in the open space heat for 1 minutes
- add the garlic, ginger and red pepper flakes, and stir until fragrant, 30 seconds or so
- then toss together with the edamame
- sprinkle with salt and sesame seeds and serve hot
Notes
- add more heat to this recipe by sprinkling on chili oil or more red pepper flakes
- adjust the salt to your taste, I originally started with no salt an had to add it until it tasted good to me
Nutrition
Serving: 1serving | Calories: 216kcal | Carbohydrates: 21g | Protein: 14g | Fat: 8g | Saturated Fat: 0.5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 584mg | Potassium: 685mg | Fiber: 6g | Sugar: 4g | Vitamin A: 30IU | Vitamin C: 1mg | Calcium: 135mg | Iron: 4mg