Go Back
–+ servings
A white bowl filled with Grinder Chopped Salad—lettuce, tomatoes, cheese, ham, and peppers—sits on a wooden table alongside grape tomatoes, salt and pepper shakers, and a cup of dressing.
Print Recipe
5 from 1 vote

Grinder Chopped Salad

Skip the sandwich and make this chopped grinder salad instead. It’s cool, crisp, and packed with flavor.
Prep Time30 minutes
Course: Main Course, Side Dish
Cuisine: American, Italian
Servings: 6 Servings
Calories: 470kcal
Author: Laura

Ingredients

  • 6 cups romaine lettuce, chopped
  • 1 cup smoked turkey, chopped
  • 1 cup honey ham, chopped
  • 1 cup dried salami, chopped
  • 1 cup pepperoni, chopped
  • 1 cup sliced provolone cheese, chopped
  • 1 cup quartered grape or cherry tomatoes
  • ⅓ cup banana peppers, chopped
  • ⅓ cup roasted red peppers, chopped
  • 1 cup creamy Italian dressing, for serving

Instructions

  • Arrange the lettuce in the bottom of a large salad bowl
    A white bowl filled with Grinder Chopped Salad, featuring crisp green lettuce, sits on a countertop next to a striped cloth and wooden salad utensils.
  • Top the lettuce with the chopped turkey, ham, salami, pepperoni, provolone cheese, tomatoes, banana peppers, and red peppers
    A white bowl filled with diced lettuce, mozzarella cheese, banana peppers, grape tomatoes, ham, salami, turkey, and pepperoni—each ingredient arranged in sections for a classic Grinder Chopped Salad. Wooden salad utensils rest beside the bowl.
  • Toss to mix the salad ingredients together
    A white bowl filled with Grinder Chopped Salad—lettuce, tomatoes, meats, and cheese—sits next to a striped cloth and wooden salad utensils.
  • Serve topped with creamy Italian dressing
    A hand holds a small bowl of creamy salad dressing above a large bowl of Grinder Chopped Salad, brimming with lettuce, tomatoes, and other fresh vegetables.

Video

Nutrition

Serving: 1 Serving | Calories: 470kcal | Carbohydrates: 27g | Protein: 29g | Fat: 25g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Trans Fat: 0.3g | Cholesterol: 87mg | Sodium: 5421mg | Potassium: 413mg | Fiber: 2g | Sugar: 5g | Vitamin A: 4368IU | Vitamin C: 12mg | Calcium: 196mg | Iron: 2mg