you may need to add more sugar if your fruit is less sweet you will need a food processor, vitamix, sturdy blender, blendtec or ninja to make this smoothie
Serving: 1Servings | Calories: 184kcal | Carbohydrates: 31g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 12mg | Sodium: 113mg | Potassium: 421mg | Fiber: 3g | Sugar: 22g | Vitamin A: 215IU | Vitamin C: 7mg | Calcium: 162mg | Iron: 1mg