Barbecue Almonds
If you're following a Whole30 diet plan or you're Paleo or you just want some dang good almonds, here's an easy recipe for Barbecue Almonds.
Servings: 4 servings
Calories: 230kcal
Ingredients
- 1 cup plain almonds
- 2 teaspoons oil if you use coconut oil just melt it first
- 1 teaspoon smoked paprika
- 1 teaspoon tomato powder
- 1/2 teaspoon apple wood smoked salt try alder smoked too
- 1/2 teaspoon onion powder salt free
Instructions
- pre-heat oven to 300˚
- mix the almonds and the oil
- spread on a cookie sheet and roast for 20-25 minutes, stirring occasionally, don't burn them
- while they roast grind up your spices, now of course everything is ground already but I find smoked salt to be very course and you want it to be fine so it will cover the almonds nicely
- use a pestle and mortar or a spice grinder
- once the nuts are nicely roasted
- remove them from the oven
- pour in a clean dry shallow bowl
- sprinkle the spice mix over, them stir to combine
- pour them back on the cookie sheet and let them cool completely
- store them loosely covered to keep them crispy and crunchy
Notes
- I list roasting them at 300˚ for 20-25 minutes, you can also go higher temperature for a shorter amount of time, such as 350˚ for about 10 minutes
Nutrition
Serving: 1servings | Calories: 230kcal | Carbohydrates: 9g | Protein: 8g | Fat: 20g | Saturated Fat: 2g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 13g | Trans Fat: 0.01g | Sodium: 293mg | Potassium: 318mg | Fiber: 5g | Sugar: 2g | Vitamin A: 257IU | Vitamin C: 1mg | Calcium: 100mg | Iron: 2mg