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Alaska Cod Sheet Pan Fajitas #askforalaska Little House Big Alaska
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5 from 2 votes

Alaska Cod Sheet Pan Fajitas

Give yourself the gift of time with this healthy, one pan weeknight dinner recipe, Alaska Cod Sheet Pan Fajitas featuring sustainable cod from Alaska.
Prep Time20 minutes
Cook Time25 minutes
Total Time45 minutes
Cuisine: Alaskan
Servings: 6 servings
Calories: 334kcal
Author: Laura

Ingredients

  • 1.5 pounds Alaska cod cut in 6 pieces
  • 3 Tablespoons olive oil
  • 1 teaspoon garlic crushed and chopped
  • 1/2 teaspoon cumin
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 lemon
  • 1 pound sweet peppers can be small sweet peppers or bell peppers
  • 1 onion
  • 3/4 cup panko bread crumbs
  • 12 corn tortillas
  • lime wedges optional for serving
  • oil for the sheet pan and frying tortillas

Instructions

  • place in a clean plastic bag
  • mix the olive oil, garlic, cumin, chili powder, smoked paprika, salt and pepper together in a small bowl
  • zest the lemon and add it to the mixture
  • then juice it and add the juice as well
  • mix all the marinade ingredients together, reserving 1 Tablespoon
  • pour the rest of the marinade over the cod, close the bag, give it a good rub to distribute the marinade and place in the refrigerator for 20 minutes
  • meanwhile preheat the oven to 350˚
  • cover a baking sheet with foil, lightly oil and set aside
  • clean and slice the peppers into fajita sized pieces (about 1/2 wide and 1-2 inches long)
  • clean and cut the onion in wedges
  • place all the vegetables on the sheet pan and toss with the remaining marinade
  • roast in the preheated oven about 5 minutes
  • while the vegetables start to cook pour the panko in a saucer
  • after 5 minutes pull the vegetables out of the oven
  • take the cod out of the refrigerator, dip the top of each piece in the panko and nestle it down in the peppers and onions
  • roast another 10-15 minutes until cod is cooked through
  • run the pan under the broiler 2-3 minutes to crisp the top slightly
  • while fajitas are cooking lightly fry the tortillas in a small frying pan with a small amount of oil, drain on paper towels

Nutrition

Serving: 6servings | Calories: 334kcal | Carbohydrates: 37g | Protein: 25g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Cholesterol: 49mg | Sodium: 537mg | Potassium: 812mg | Fiber: 6g | Sugar: 5g | Vitamin A: 2684IU | Vitamin C: 109mg | Calcium: 94mg | Iron: 2mg