Serving: 1 Serving | Calories: 140kcal | Carbohydrates: 29g | Protein: 2g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 659mg | Potassium: 481mg | Fiber: 4g | Sugar: 6g | Vitamin A: 20111IU | Vitamin C: 3mg | Calcium: 44mg | Iron: 1mg