Grilled Jalapeño Poppers
These make ahead, grill when you're ready, Grilled Jalapeño Poppers are a wonderful addition to any meal you're preparing outside. As an added bonus they're low carb!
Prep Time15 minutes mins
Cook Time15 minutes mins
Total Time30 minutes mins
Course: Appetizer Recipes
Cuisine: Diabetic Friendly
Servings: 24 poppers
Calories: 80kcal
- 12 jalapeños
- 8 ounces cream cheese softened
- 2 TBSP milk
- 2 TBSP sriracha can leave out if you don't like a lot of heat
- 2 cups shredded sharp cheddar cheese
- 1/3 cup grated parmesan cheese the crumbly kind
split the jalapeños and scrape out the seeds and pith and lay them out on a baking sheet
mix the cream cheese, milk and sriracha (if using) in a mixing bowl
add the shredded sharp cheddar cheese and stir until combined
fill the pepper halves with the cream cheese mixture
pour the parmesan on a saucer, press each pepper, cream cheese side down, in the parmesan cheese
cover the peppers and refrigerate until ready to grill
to grill: heat your grill to medium heat (you can keep your hand 3 inches over the grill for 5 seconds)
place the peppers on the grill, touching sides will help them stay upright and grill for 15 minutes
remove from the grill when they're done, the peppers will be cooked (but not limp, don't over cook them!) and the cheese is melted
cool five minutes before serving
- use rubber gloves if raw jalapeños bother your hands
- if you don't like a LOT of spice leave out the sriracha and add more milk if your mixture is too dry
Serving: 24poppers | Calories: 80kcal | Carbohydrates: 1g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 20mg | Sodium: 270mg | Potassium: 40mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 365IU | Vitamin C: 2mg | Calcium: 91mg | Iron: 0.2mg