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Closer view of finished jalapeño poppers.
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5 from 6 votes

Grilled Jalapeño Poppers

These make ahead, grill when you're ready, Grilled Jalapeño Poppers are a wonderful addition to any meal you're preparing outside. As an added bonus they're low carb!
Prep Time15 minutes
Cook Time15 minutes
Total Time30 minutes
Course: Appetizer Recipes
Cuisine: Diabetic Friendly
Servings: 24 poppers
Calories: 80kcal
Author: Laura

Ingredients

  • 12 jalapeños
  • 8 ounces cream cheese softened
  • 2 TBSP milk
  • 2 TBSP sriracha can leave out if you don't like a lot of heat
  • 2 cups shredded sharp cheddar cheese
  • 1/3 cup grated parmesan cheese the crumbly kind

Instructions

  • split the jalapeños and scrape out the seeds and pith and lay them out on a baking sheet
  • mix the cream cheese, milk and sriracha (if using) in a mixing bowl
  • add the shredded sharp cheddar cheese and stir until combined
  • fill the pepper halves with the cream cheese mixture
  • pour the parmesan on a saucer, press each pepper, cream cheese side down, in the parmesan cheese
  • cover the peppers and refrigerate until ready to grill
  • to grill: heat your grill to medium heat (you can keep your hand 3 inches over the grill for 5 seconds)
  • place the peppers on the grill, touching sides will help them stay upright and grill for 15 minutes
  • remove from the grill when they're done, the peppers will be cooked (but not limp, don't over cook them!) and the cheese is melted
  • cool five minutes before serving

Notes

  • use rubber gloves if raw jalapeños bother your hands
  • if you don't like a LOT of spice leave out the sriracha and add more milk if your mixture is too dry

Nutrition

Serving: 24poppers | Calories: 80kcal | Carbohydrates: 1g | Protein: 3g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 2g | Cholesterol: 20mg | Sodium: 270mg | Potassium: 40mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 365IU | Vitamin C: 2mg | Calcium: 91mg | Iron: 0.2mg