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Lacto Fermented Carrots

Course: Preserving, Salad, Snack
Cuisine: Alaskan, American, Vegetarian
Author: Laura

Ingredients

  • 8-10 good sized carrots you may need more or less depending on the actual size
  • 1 TBSP pickling salt
  • 1 TBSP mustard seeds optional
  • 1 TBSP dill seeds optional
  • 1 TBSP whey juice on top of plain yogurt OR use one extra Tablespoon of salt

Instructions

  • Clean the carrots well, peel if necessary--I did not because the fresh carrots are sweet and the peels are tender
  • use a food processor fitted with the slicing blade to cut the carrots lengthwise or coin shaped or both
  • start filling the jar, put in a layer of carrots then a sprinkle of salt, mustard seeds and dill seeds
  • use the blunt end of a wooden spoon to mash the carrots down
  • keep repeating the layers until you get as many of the carrot slices in to the jar as possible
  • pour the whey over the top
  • press a layer of saran wrap down over the carrots and pressing to make sure the top is sealed and no air can reach the carrots
  • I used a small baby food jar wedged over the saran wrap and under the lid to ensure the carrots were firmly pressed down-I recommend doing this if your carrots are far down in the jar OR slice and add another carrot or two
  • place in a dark cabinet or corner and let rest, cover to keep light out
  • the next you need to check and make sure liquid is forming, just gently swirl the jar it should be filling up with liquid
  • open slightly to let it breathe then recap
  • repeat the process the next day, if there is not enough liquid you can mix a salty water solution and pour over the carrots after you remove the jar and the saran wrap
  • then recap with fresh saran wrap, the jar and the lid
  • every day you need to look for bubbles in the jar, pop the top and then reseal but you don't need to remove the jar holding the carrots down OR the saran wrap just let out and air, kind of like burping tupperware
  • after a week it should stop bubbling in the jar and this is your sign to put it in the fridge and start eating it--it is also your sign to start a new batch because once your family starts putting pickle carrots ON everything the will disappear in an instant

Notes

you will need: 1 quart jar, lid and ring-I used a pickle jar-washed and rinsed in super hot water