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Sausage Crust Quiche

Ditch the crust and enjoy this delicious Low Carb Sausage Crust Quiche! Perfect for a satisfying and flavorful low-carb meal.
Course: Breakfast Recipes
Cuisine: Paleo
Servings: 4 servings
Calories: 575kcal
Author: Laura

Ingredients

  • 1 1/4 pound bulk breakfast sausage
  • 6 eggs
  • dash pepper
  • 1 TBSP butter
  • 1 pound mushrooms sliced

Instructions

  • preheat oven to 375˚
  • spread the sausage in the bottom and up the sides of a pie pan
  • bake in the preheated oven and bake for 25 minutes
  • meanwhile whisk up the eggs and pepper and set aside
  • in a 2 quart cooking pot melt the butter over medium low heat
  • add the mushroom and stir, continue stirring until the mushroom release their liquid
  • cook until soft and tender and then keep warm until the quiche is done over low heat
  • after 25 minutes pull the sausage crust out of the oven
  • pour off any extra fat, be careful no need for burns
  • whisk up the eggs again and pour into the hot crust
  • bake again for about 20 minutes until the eggs are set, don't over cook
  • serve in big wedges with a hearty amount of sauteed mushrooms on top

Nutrition

Serving: 4servings | Calories: 575kcal | Carbohydrates: 4g | Protein: 33g | Fat: 47g | Saturated Fat: 16g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 20g | Trans Fat: 0.4g | Cholesterol: 355mg | Sodium: 1023mg | Potassium: 804mg | Fiber: 1g | Sugar: 2g | Vitamin A: 550IU | Vitamin C: 3mg | Calcium: 54mg | Iron: 3mg