using a fillet knife remove salmon skin if needed

carefully cut salmon into 1x2 inch strips

check over for any bones and remove

repeat-really do double check for bones, no choking needed

pat strips dry

assemble the flour, eggs and panko in shallow bowls or pie pans-keep extras close by

add salt and pepper to panko if desired

working quickly roll one salmon strip in flour, dip in egg, roll in panko

place them on a baking sheet lined with silpat or foil

repeat with remaining salmon

bake in a 425˚ oven for 18-22 minutes or until done, again this depends on the thickness of your original fillets so start checking early at about 15 minutes, you want them cooked but not dried and overdone