Ground Meat Substitute
Ingredients
- 2 cups brown rice
- 2 cups green lentils
- 1 tsp salt optional I added salt because I used a homemade montreal steak seasoning without salt--cook first and add salt as needed later on in the process
- 2 TBSP Montreal Steak Seasoning
- 1 tsp smoked paprika
- 1 cup oatmeal
- 1/4 olive oil
- 1/2 cup high gluten flour
Instructions
- boil the rice, lentils, salt(if using) and seasonings in water to cover by 2 inches
- bring to a boil, reduce heat and simmer
- cook until the rice and lentils are almost tender, I cooked them about 20-25 minutes
- remove from heat, pour off any excess water, there wasn't any left in mine
- add the oatmeal, olive oil and the flour, combine well
- turn into a baking dish
- bake for 1 hour at 300˚ stirring every 15 minutes or so
- cool and use in place of meat in tacos or burritos