slice the lettuce into 6 equal wedges
place on a chilled serving platter or individual plates
sprinkle with chopped peppers and tomatoes, reserving some for garnish as desired
pour buttermilk blue cheese dressing over wedges, reserving some to serve with the salads
sprinkle on sunflower seeds, crumbled blue cheese and any reserved peppers and tomatoes
serve with extra buttermilk blue cheese dressing
if taking to a party assemble upon arrival for best results