Low Carb Tortillas
Just because you're on a low carb diet doesn't mean you need to give up Tacos. Try my recipe for Low Carb Tortillas and you'll NEVER miss out on Taco Tuesday again.
Servings Prep Time
8tortillas 15minutes
Cook Time Passive Time
25 minutes 15 minutes
Servings Prep Time
8tortillas 15minutes
Cook Time Passive Time
25 minutes 15 minutes
Ingredients
Instructions
  1. set a 10 inch skillet over medium high heat, add half the cauliflower rice, add a Tablespoon of water, cover and cook for 5 minutes
  2. remove the cover and cook and stir for 5 more minutes
  3. scrape into a strainer set over a bowl
  4. repeat with remaining cauliflower
  5. add it to the strainer and let the lot sit for 15 minutes to drain and cool, stir around occasionally to cool it down and get more water out
  6. pre-heat the over to 400˚ and line two baking sheets with parchment paper OR silpat sheets
  7. pour the cauliflower on a clean dish towel and twist it up to squeeze out excess water, be careful it can still be hot in spots
  8. put the cauliflower in a fresh bowl and add the egg and cheese and mix with your hands
  9. measure out scant 1/3 cup portions on to the lined baking sheets
  10. flatten into 3 1/2-4 inch circles
  11. bake for 12-15 minutes on the first side, then flip them over and bake again for 10 minutes or until the tortillas are flexible but not burned
  12. cool 10-15 minute before serving, these can be made in advance and reheated to serve
Recipe Notes
  • you can't use aluminum foil for these tortillas, they must be made using parchment OR Sipats
  • you can make bigger circles if desired they may take a little more time to bake
  • best when used warm